Health and Wellness Coaching
I'm a Romanian girl that moved from cold Belgium to rainy Ireland in 2007.
My wellness journey started twelve years ago when I took a trip to Dublin and decided to make Ireland home. But the greatest change happened in 2016 when I qualified as a Health and wellness coach, got divorced and had a small heart intervention (not the first one). A year to remember! But it changed my life (for the better). I discovered who I really was and loved myself for the first time. I found reasons to look after myself, learnt to see joy in the small things and I smile much more often since.
Fast forward four years and I have completely changed my lifestyle. I've started exercising ( literally walked into a gym for the first time, at age of 36), practice new eating habits and I have a completely new outlook on life. Despite my heart issues, I have managed to live a normal life without the need of medication. I am content and happy.
I have just turned 40 and feel better than when I was 25.
I am dedicated to helping and supporting others to take control of their lives and achieve their highest level of health and well-being possible.